Clean eating is a lifestyle that promotes a balance
of one's physical and mental well being.
🧘🏽🍓
*Opt for eating less refined or processed foods
*Cook nutritious meals/snacks
*Incorporate more plant based proteins
* Regular exercise
🥕🤸♀️
because there are a lot of variables we can't control,
however, you can control the type of lifestyle you want to live~ :)
Bisous,Bisous
Ogilvie